05 10 / 2014

cosmopolitanmagazine:

Get your body into shape with these super-quick toning exercises from Katy Perry’s personal trainer Armando Alarcon! 

(via fitnessgifs4u)

05 10 / 2014

05 10 / 2014

05 10 / 2014

(Source: fitnesstipsonly, via fitcurves)

05 10 / 2014

05 10 / 2014

curvvesandcurlls:

8 month difference
Way more than my physical appearance has changed

curvvesandcurlls:

8 month difference
Way more than my physical appearance has changed

(via motiveweight)

04 10 / 2014

04 10 / 2014

04 10 / 2014

04 10 / 2014